Wednesday, October 12, 2016
How Do We Relax - Or Not
Life and work keep us in perpetual motion. Get up, get dressed and ready, commute, work, rush home, eat, sleep, repeat. Most days I grab lunch and take it back to my desk and work while I eat. A bad habit I picked up 30+ years ago and find hard to break.
When I am traveling, I tend to fill every waking hour with something to do, something that seems to need to be done. I don't take time to sit in the sun, soak in the water - and if I do I usually have a preset time allotted to do so. Is it even possible for me to relax, without a preset plan to do so?