I remember hating nap time in kindergarten. Naps were for babies and I was in school, I was grown up. Fifty odd years later, I love the luxury of an afternoon nap, when I can. Close the blinds, my bedroom is wonderfully dark, turn off the noises, and drift off for 15 minutes to an hour. The older I get the better the naps are. I am starting to think about retiring, stopping working full time (4 years 2 months!) In addition to traveling when I want to, I am looking forward to generous afternoon nap times.
Do you nap?
Yes. One of life luxuries. It been proved a 15 20 minute nap improves performance, and is good for the mind.
ReplyDeleteon the weekends, HELL YEAH!
ReplyDeleteduring the workday, I use my lunch hour to knit/meditate.
BIG SMOOCHES to handsome sweet bear!
Jerry has his daily siesta and can’t live without it. I have one now and again but my worst (mood) time is when I wake up, so I try to avoid having to go through THAT twice in one day. It sure is nice to be able nap when needed, though.
ReplyDeleteYes I nap, increasingly so. And if I don't get my nap, I can get grouchy.
ReplyDeleteI nap, but not on purpose. Sit me in front of a television or computer screen mid-afternoon and I'm gone! If I lay in a bed I wake right up.
ReplyDelete"When in doubt, get horizontal" is my motto.
ReplyDelete